NEURO-YOGA CLASS

INTERNATIONAL ASSOCIATION FOR YOGA THERAPISTS CONFERENCE

Location: Reston, Virginia

Class: This Neuro-Yoga class will be taught as part of the international conference for Yoga Therapists. The class will focus on understanding the yoga asanas and breathing practices through the lens of neuroscience. A neurobiological explanation will be provided for the movements and the breathing practices and an emphasis will be on why and how yoga is works.

Priority is given to registrants of the IAYT conference. If attending the conference, pre-registration is recommended.