Psychotherapy, Life Coaching, Medical Yoga, & Personalized Health Retreats

 Psychotherapy & Life Coaching Appointments

Individuals, Couples, Families: Dr. Cunningham offers Individual sessions, couples counseling, and family therapy through her private clinical practice. She offers a highly personalized approach to Therapy and/or Life Coaching that is tailored to your specific needs. Dr. Cunningham has over 30 years of experience in the field of Counseling Psychology and Life Coaching and offers sessions in a comfortable and supportive environment. Dr. Cunningham also specializes in Mediation, Divorce Mediation and Collaborative Divorce. Insurance coverage is possible through select plans.

For Out of State Clients: Consults, Life Coaching and Therapy appointments are available via phone and skype sessions. For further information please call: 434-296-7100 or email: info@cardiacyoga.com

One-on-one Therapeutic Medical Yoga Sessions.

Personalized Health Retreats

Dr. Cunningham is a certified Yoga Therapist (C-IAYT 1000+) and has been practicing and teaching yoga for over 35 years.  She offers one-on-one medical yoga therapy sessions and has been trained to work with a variety of health challenges such as:  chronic pain; back and spinal problems (particularly herniated discs, and sciatica); anxiety, depression, and mood disorders; grief issues; heart disease, high blood pressure; diabetes; cancer treatment distress; sleep disorders; stress issues; emotional trauma / PTSD, autoimmune disorders, weight loss and spiritual processing and guidance.  Dr. Cunningham combines Medical Yoga with Neuroscience and Lifestyle Medicine to provide you with the best options for the healing the body, mind, and spirit.  Dr. Cunningham is affiliated with the University of Virginia and arranges consultations as needed with medical professions at the UVa Medical Center.

Options for Medical Yoga Therapy:

1.     One-on-one individualized Therapeutic Medical Yoga sessions by phone, Skype or in person. 

2.    Individualized Residential Health Retreats. Clients can choose anywhere from a 3-day retreat to a 30-day wellness immersion. The health retreats are individually designed and specifically tailored to address your needs and your symptomatology. Dr. Cunningham focuses on restoring health and wellness through lifestyle medicine, medical yoga therapy, and cognitive behavioral therapy options.  Our goal in planning your retreat is to optimize your ability to heal and recover (physically, mentally or emotionally) — and for you to restore your body, mind, and spirit to a place of peace, harmony and balance.

For further information and location options please call:  434-296-7100 or email:  info@cardiacyoga.com