Neuroscience, Yoga and Mindfulness: Powerful Tools for Healing

Dr. Mala Cunningham

Dates: Oct. 21 - 26, 2019

Location: Quinta da Mancha Solar, 8135-106 Almancil, Portugal

About The Event

This five and a half-day training introduces how the intersection of Neuroscience, Yoga and Mindfulness can impact on our healing. New technologies now allow researchers to directly observe how yoga and mindfulness practices shape the brain and impact our neurobiology. We now know that we can alter and rewire our neuro-pathways and thus, heal and change negative thoughts, feelings, and behaviors.

For information:  Lucy Cannon ~ lucyoga108@icloud.com
https://www.integralyogaeurope.org/events/neuroscience-mindfulness-and-yoga-with-mala-cunningham